EMDR Healing Session

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most effective trauma therapies available today. In our 90-minute sessions, we guide you through structured reprocessing that helps the brain properly file and neutralize distressing memories. This helps reduce emotional triggers, intrusive thoughts, and even physical symptoms associated with trauma.

Each session is focused, goal-driven, and deeply supportive. Many clients experience breakthrough moments of clarity, calm, and resolution—even when previous therapy has failed. If you’re looking for fast, lasting relief from trauma symptoms, our EMDR sessions in Raleigh or online may be the right fit.

When you pay for your first session, you will receive a free copy of the Trauma Recovery Workbook which will give you ways to prepare for EMDR, coping skills for between and after sessions and simple ways to manage your stress responses.