Access Your Stress
All services
All services
Individual Therapy
Trauma-Specific Modalities
Intensive Programs
Specialized Programs

Individual Therapy

Anxiety Therapy

Our anxiety therapy sessions are designed to help you calm the overwhelm and... Read More

Depression Therapy

Depression therapy at Trauma Recovery Now 4u offers more than just talk—it o... Read More

ADD/ADHD Therapy

Struggling to focus, stay organized, or manage emotions? Our ADD/ADHD therap... Read More

Fears/Phobias Therapy

Our fears and phobias therapy sessions are built for fast, effective change.... Read More

Trauma-Specific Modalities

EMDR Healing Session

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most effe... Read More

$200.00
Brainspotting Session

A brainspotting session goes beyond traditional talk therapy by directly tar... Read More

$225.00

Intensive Programs

Trauma Recovery Intensive

Our 8-week Trauma Recovery Intensive is a structured program for those ready... Read More

$2,000.00
Targeted Trauma Recovery Package

This 8-week package combines weekly therapy sessions with guided activities ... Read More

Specialized Programs

Travel Tamers

Travel anxiety can hold you back from important life experiences. Our 30-day... Read More

$349.00
Couples Trigger Tamers Intensive

This powerful weekend intensive is designed for couples who are struggling w... Read More

$1,800.00

Approaches


Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Person-Centered

Solution-Focused Brief (SFBT)

Mindfulness-Based Stress Reduction (MBSR)

Dialectical (DBT)

Brainspotting


Fees


Insurance Billing: $0

Private pay rate: $150

JS, Former Client

Leigh Ann is a great and creative counselor who has a gift for burning through the clutter that clouds our thinking. She'll help you get through the weeds and come out for the better on the other side. She is an asset, and I strongly recommend her services.

Angie Strickland, Referral Source

Leigh Ann is a wonderful person of integrity, ethics and character. She is deeply rooted in her wisdom and counsel to her clients. She is an exceptional friend, parent and wife. I highly recommend her to anyone.

KL, Former Client From 2022

Leigh Ann helped me stop my panic attacks quickly with EMDR and her caring, steadying demeanor. She helped me make sense of where the problem sensations came from, and we reworked those memories.

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