Travel anxiety is more common—and more disruptive—than people realize.
It’s not just “nerves” before a flight or commute. For many, it’s an overwhelming fear that limits relationships, careers, finances, and even identity. It can cause shame, isolation, and the exhausting loop of trying everything that should work—but doesn’t.
But here’s the truth I want you to hold onto:
You are not stuck, and you are not broken.
I’ve helped many of my therapy clients overcome travel anxiety and trauma-related phobias using simple but powerful tools rooted in EMDR, Brainspotting, and nervous system regulation. The exact techniques I used in therapy sessions—where people saw results in as little as one to three sessions—are now available to you in my course, Travel Tamers.
Let me tell you a few real stories from people just like you…
Ben (name changed for privacy) had not seen his family on opposite coasts because the fear of flying was so intense. When he did fly, he relied on sedatives or alcohol—leaving him foggy, disconnected, and unable to participate in the very events he was traveling for.
His wife was heartbroken during one trip when he was too sedated to enjoy a family wedding. Ben felt ashamed, weak, and frustrated that no amount of reading or CBT techniques had helped him conquer the fear.
And on top of that? The fear cost him more money in accommodations, time off, and emotional toll than he could quantify.
When I give Ben access to this course, it won’t just be a gift—it will be a turning point.
Anne had been living with anxiety behind the wheel ever since a car accident 12 years ago. Her mornings were disrupted, her commutes were agonizing, and she had stopped enjoying her Mini Cooper and road trips she used to love.
Using the same EMDR and Brainspotting techniques in Travel Tamers, we targeted the exact sensory details that were still stuck in her body—and released them. After just two sessions, Anne was driving comfortably again, even in carpool traffic.
At 26, Bailey had never gotten her license due to debilitating driving anxiety. Her mom drove her to work. She felt stuck.
Within just 2–3 sessions, Bailey was behind the wheel—with her brother, on highways, in city traffic. She passed her driving test on the first try, got her license, and now drives to work, out-of-town trips, and even runs a side hustle that requires travel.
Shayna avoided flights at all costs—even though her career required it. She turned down promotions because of her travel anxiety.
In therapy, we discovered the root of her fear wasn’t the plane—it was a memory of feeling trapped after a family tragedy. Her body was responding to that memory every time she boarded a flight.
We used the floatback technique, EMDR, and Brainspotting to target the memory and the physical sensations connected to the plane. Within three sessions, Shayna was booking and boarding comfortably—and finally stepping into the career and lifestyle she had wanted for years.
These outcomes aren’t magic—they’re the result of scientifically backed, body-based methods that are now accessible outside the therapy room.
That’s why I created Travel Tamers—a self-paced, guided course built with the same strategies I’ve used in therapy rooms again and again.
You can get started right now—risk-free—with the first five days of Travel Tamers.
Or, if you’re ready to take the leap, you can purchase the full course today. I priced it at the cost of just 1–2 therapy sessions… and even less than most round-trip flights.
If travel anxiety is keeping you stuck—whether it’s flying, driving, or even the idea of travel—you’re not alone. And you don’t have to keep managing it with temporary fixes.
You can get to the root of the fear. You can feel calm and present during travel. And you can get your freedom back.
➡️ [Try Travel Tamers Free ]
➡️ [Buy the Full Course Now ]
Let’s make your next journey something to look forward to—not fear.
At Trauma Recovery Now 4u, we believe that recovery is possible with the right support. One change affects many, and we are here to guide you through every step of your healing process. Reach out to us today, and let's begin the journey to lasting transformation.