Trauma Recovery Intensive

Our 8-week Trauma Recovery Intensive is a structured program for those ready to dive deep and see measurable progress in a short amount of time. Over two months, you'll engage in trauma-informed therapy sessions, somatic practices, and self-regulation tools tailored to your nervous system. This is ideal for clients ready to move beyond survival and into healing.

You’ll receive weekly guidance, exercises, and personalized support to help rewire your brain and body for safety, clarity, and emotional strength. This program is powerful whether you’re new to trauma therapy or looking to build on past work. It's efficient, transformative, and designed to fit into your life—not take it over.